Blue Mountains Retreat

19th-22nd March 2026

Bookings opening soon, please register your interest to reserve a place

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No, we don’t need more sleep.
It’s our souls that are tired, not our bodies.
We need nature. We need magic. We need adventure.
We need freedom. We need truth.
We need stillness.
We don’t need more sleep, we need to wake up and live.”
~ Brooke Hampton

Relax and Unwind in the Beautiful Blue Mountains with Dr Avi Charlton, for a 4 day Doctor's Lifestyle and Wellness Retreat.

This retreat is for all doctors who need to refresh, recharge and be inspired.

Stay at the elegant homestead, Prior Lodge in Katoomba, a short walk to the town centre, with views of the Blue Mountains. (You are welcome to book your own accommodation if you prefer).

Highlights:

- Sunrise meditation

- Star-gazing with an astrophysicist

- Bushwalking

- Abseiling

- Canyoning

- Group sessions on managing burnout, work-life balance, nutrition & exercise

- Breathwork with Dr Avi Charlton

- "What's New since Medical School": inspirational lectures on medicine by Dr Joanna Longley

Dr Avi Charlton is a specialist GP, best-selling author, speaker, podcast host, and thought-leader in lifestyle medicine will be joining MedScapades for our inaugrual Doctors' Lifestyle and Wellness Retreat.

Dr Joanna Longley is a dual-trained intensivist and rural generalist, working at Townsville University Hospital ICU

Reserve your place at MedScapades Blue Mountain Retreat!

Bookings will open soon. Please contact us to register your interest in this 4 day retreat

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