Blue Mountains Retreat
19th-22nd March 2026
Bookings opening soon, please register your interest to reserve a place
No, we don’t need more sleep.
It’s our souls that are tired, not our bodies.
We need nature. We need magic. We need adventure.
We need freedom. We need truth.
We need stillness.
We don’t need more sleep, we need to wake up and live.”
~ Brooke Hampton
Relax and Unwind in the Beautiful Blue Mountains with Dr Avi Charlton, for a 4 day Doctor's Lifestyle and Wellness Retreat.
This retreat is for all doctors who need to refresh, recharge and be inspired.
Stay at the elegant homestead, Prior Lodge in Katoomba, a short walk to the town centre, with views of the Blue Mountains. (You are welcome to book your own accommodation if you prefer).
Highlights:
- Sunrise meditation
- Star-gazing with an astrophysicist
- Bushwalking
- Abseiling
- Canyoning
- Group sessions on managing burnout, work-life balance, nutrition & exercise
- Breathwork with Dr Avi Charlton
- "What's New since Medical School": inspirational lectures on medicine by Dr Joanna Longley
Dr Avi Charlton is a specialist GP, best-selling author, speaker, podcast host, and thought-leader in lifestyle medicine will be joining MedScapades for our inaugrual Doctors' Lifestyle and Wellness Retreat.
Dr Joanna Longley is a dual-trained intensivist and rural generalist, working at Townsville University Hospital ICU